Crisis Resources & Support
You are not alone. Help is available 24/7 from trained professionals who care.
If you are in immediate danger:
Call 911
24/7 Crisis Support Lines
Immediate help from trained crisis counselors
1-800-656-HOPE (4673)
Press "1" to speak with a counselor
Free, confidential support for survivors of sexual assault and their loved ones. Available in English and Spanish with access to translators for 200+ languages.
988
Call or text
Mental health crisis support for anyone experiencing emotional distress or suicidal thoughts. Trained counselors provide compassionate care and local resources.
Text HOME to 741741
Free, confidential text support
Text-based crisis support for any crisis. Ideal if you prefer texting over calling or need discreet support. Crisis counselors are trained in active listening and collaborative problem solving.
1-800-422-4453
TDD: 1-800-222-4453
Professional crisis counselors for children and adults concerned about child abuse. Available in 170+ languages. Provides intervention, resources, and reporting assistance.
1-800-843-5678
Report online exploitation
Report child sexual exploitation, online enticement, child sex trafficking, sextortion, and other internet-related child abuse. Reports go directly to law enforcement.
National Support & Advocacy Organizations
Specialized support, resources, and advocacy for survivors
The nation's oldest and largest support group for survivors of clergy abuse. Provides peer support, advocacy, resources for healing, and helps survivors report abuse.
Comprehensive resources, publications, and information on sexual violence prevention and recovery. Offers technical assistance and training materials.
Victim assistance, advocacy, and resources for all types of crime victims. Helps navigate the criminal justice system and access compensation programs.
Addresses sexual and domestic violence within religious communities. Provides training, education, and resources for faith leaders and survivors.
Assists families and law enforcement in missing children cases. Operates the CyberTipline for reporting child sexual exploitation and maintains a database of missing children.
Technology-driven organization building tools to defend children from sexual abuse online. Partners with tech companies and law enforcement to eliminate child sexual abuse material from the internet.
Find Local Support in Your State
Connect with local crisis centers, advocacy organizations, and support services
Every state has a coalition dedicated to supporting survivors of sexual assault. These organizations can connect you with local resources including:
- Local crisis centers and hotlines
- Support groups for survivors
- Legal advocacy and victim rights information
- Trauma-informed counseling referrals
Find Your State Coalition:
Professional Mental Health Support
Find trauma-informed therapists and counseling services
Search for therapists by location, insurance, specialty (including trauma and PTSD), and treatment approach. Filter for providers experienced in sexual abuse recovery.
Find mental health and substance abuse treatment facilities. Confidential information and referrals available in English and Spanish.
Online counseling platform with licensed therapists. Offers messaging, live chat, phone, and video sessions. Convenient for those who prefer remote therapy or have scheduling constraints.
Comprehensive guide to healing after sexual assault including finding a therapist, understanding PTSD, self-care strategies, and resources for family and friends of survivors.
Legal Aid & Advocacy Organizations
Free and low-cost legal help for survivors
Find free legal assistance programs in your area. LSC-funded organizations provide civil legal aid to low-income individuals, including help with protection orders and victim rights.
Provides free legal representation to survivors of sexual assault. Also offers training, consultation, and resources for attorneys representing survivors.
American Bar Association resource providing information on legal rights, finding pro bono attorneys, and understanding the legal system for survivors of domestic and sexual violence.
Our network of trauma-trained attorneys provides free consultations for sexual abuse claims. Contingency fee basis means no upfront costs. We handle institutional abuse, clergy abuse, workplace harassment, and more.
Self-Help & Educational Resources
Tools and information for your healing journey
Evidence-based self-care strategies, coping techniques, and grounding exercises for trauma survivors.
Visit ResourceLearn about post-traumatic stress disorder symptoms, treatment options, and recovery resources.
Visit ResourceCreate a personalized safety plan if you're in an unsafe situation or concerned about retaliation.
Visit ResourceHow to support a loved one who has experienced sexual assault or abuse.
Visit ResourceUnderstand your options for reporting to law enforcement, schools, employers, or other institutions.
Visit ResourceCrime victim compensation programs can help cover medical bills, counseling, and lost wages.
Visit ResourceImportant: The resources listed on this page are provided for informational purposes. While we strive to keep this information current, we recommend contacting organizations directly to verify hours and availability. If you are in immediate danger, please call 911.